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The Role of Self and Adaptation in Learning and Development

The Role of Self and Adaptation in Learning and Development

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This book introduces readers to Psychoadaptation – a general model of change that stresses the importance of experiencing disequilibrium in the development of a healthy Self- and applies it to a range of examples across the academic, sport and health domains.

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This book introduces readers to Psychoadaptation – a general model of change that stresses the importance of experiencing disequilibrium in the development of a healthy Self- and applies it to a range of examples across the academic, sport and health domains.

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